Sunday, January 31, 2016

Day 7 of my Progressively More Restrictive Diet

Today went okay. I ate a lot. I started the day with a cup of tea. Then had a grapefruit before work. While I was at work, I drank an ensure. After work, I had some seaweed and strawberries. Then, I watched church online, because I didn't wanna go by myself and the bf is ignoring my calls/texts. I even knocked on his door and got no answer. Whatever. I can't deal with all the friend drama that's going around lately. After church, I ate a salad and I just finished some mixed veggies with cauliflower rice. I guess I'm anxious about tomorrow. I know I'm not gonna be able to eat anything, so I'm eating everything today. I'm also anxious about my test tomorrow. I thought I didn't have a test til Tuesday; apparently, I have a test tomorrow and Tuesday. Ugh. Also, my brother stopped at a friend's for the night and is gonna finish the drive here tomorrow. So, tomorrow, he'll be here. My apartment is pretty much ready for him. I should do a few finishing touches, but I'm so tired. SO much anxiety makes me so exhausted.

Oh, also, my plan for how I'm gonna survive week 2 of my diet. Step 1: stay busy. Go to school. Go to work. Go to appointments. Stay as busy as possible and distracted. Step 2: fill up on tea. Every chance I get, I'm gonna make a cup of tea to sip on. That way I can keep my stomach full. Step 3: Stay focused on my goals. I'm gonna do my best to stay focused on what my end goal is and remind myself of that every chance I get. Step 4: Create a routine and stick to it. If I create a routine this week, I can follow it next week and just switch my smoothie for an ensure. I think I can do this!

Saturday, January 30, 2016

Day 6 of my Progressively More Restrictive Diet

My plan failed me today. I went to a tea party and snacked on the various snacks that were there. Because I had already failed my diet and my bf had disappointed me when I got home, I lost control and binged and purged. I feel like such a failure. I also took laxatives to help move whatevers in me along. It upsets me everytime I do this, yet I keep doing it. I'm nervous about this coming week's diet restrictions. Starting Monday, I am only allowed a green smoothie and an ensure each day, as well as calorie-free drinks. It's time to start coming up with a plan to get use to eating less. I'll be working on that between now and tomorrow's blog and will let you know what I come up with.

For now, I need a plan for tomorrow.

Breakfast: Grapefruit
Lunch to-go: Ensure
Work from 11 until 3:15
After work, I need to go to Walmart, work on my apartment application, and study for my test on Tuesday
Dinner: Mixed Veggies with Cauliflower Rice and Miso Soup
My brother should also be arriving tomorrow, so I dunno if he'll get here before or after dinner. That'll be a challenge in itself. If we eat dinner together, hopefully I can cook it. But if not, I dunno what I'll eat or how I'm gonna be able to stick to my diet.

Friday, January 29, 2016

Day 5 of my Progressively More Restrictive Diet

I am getting to the point where I just don't wanna deal with people anymore. Friends suck almost as much as customers at the grocery store I work at. I just can't take any more comments from customers about how tired or sick I look. And I'm really tired of my friends or so-called friends even talking to me anymore. I live in a small apartment complex owned by the people I receive most of my support from. So all of my friends- or most of them live here too. When I get home from a long day of work or school, they are waiting for me to hang out. So I don't get a chance to come home and have a few minutes to myself, or shower after staring at blood and feces under a microscope all day, or have time to recharge. And the little time I do get to myself, I have my friend texting me, "Where are you?" "What are you doing today?" "Can you come over?" "Why aren't you answering me?" "Do you still want the bedframe?" "Are you mad at me?" "If you don't text me back, I'm throwing out the bedframe." JUST THROW OUT THE EFFING BEDFRAME AND LEAVE ME THE F*** ALONE. Then she text my personal favorite. By the way, if you're friend has a mental illness of any sort and is struggling, don't be a bitch and text this- its a sure way to lose a friend! "I know you have split personality and I'm sure its hard, but its hard on the people who care about you." One- I'll show you effing split personality, because when I'm done with you, you're gonna be left with so many personalities, you won't know what to do with yourself. I do not have Multiple Personality Disorder, if that's what you're trying to get at. Trust me. I wish did; I'd get away with a whole lot more. Second- You have no effing idea how hard dealing with my issues is, so you might as well shut the f*** up. And lastly, I'm sure it is hard on the people who care about me, but you obviously don't, so you can go screw yourself!

Another tip for you guys, don't piss someone off who's restricting and taking laxatives. We happen to be slightly hangry. And I happen to be slightly "emotionally unstable". But pointing that out to me is also a bad idea if you wanna keep your face. Like why can't everyone be like my mom and my sister and be incredibly understanding and supportive while I'm struggling with my ED and depression? My mom and my sister are just happy I'm being honest that I'm struggling and am working it out in therapy and possibly going to treatment. They don't use treatment against me and make me feel like shit for being alive or for wanting help. I just I hate having "friends"!

On the brighter, I stuck to my diet on day 5. I got up in the morning and ate some cantaloupe. Then a little later, I had an Ensure. While I was at work, I sipped on Peppermint tea. After work, I sipped on a diet coke. Then for dinner, I had some miso soup and some lightly seasoned fajita veggies. And I ended the day with some Jasmine tea, which put me right to sleep. Til I woke up to blog about how upset I was about contact with other humans.

My plan for day 6: I have some kiwifruit for breakfast. I'm gonna finish cleaning my apartment in the morning, maybe? I might run to Trader Joe's to get stuff to make smoothies this upcoming week. Then I'll have an ensure for lunch, which I'll probably drink at work. After work, I have a tea party to go to- I'll be late to it, so I may have a cup of tea, but I'll probably due without food. Then, depending on whether my brother is in town or not, I'll come home and eat miso soup and mixed veggies with cauliflower rice. Then I'll have a cup of tea, while I clean my apartment. If my brother's in town, I'll probably go over to my sister's, in which case I'll try to eat small amounts saying I already ate at the tea party. I can't believe my brother will be here in the next 48 hours!!

Thursday, January 28, 2016

Day 4 of my Progressively More Restrictive Diet

It was tough today and I gave into craving for junk food. I felt awful and guilty all afternoon. I wanted to OD; I haven't. Well, ok, I took a handful of laxatives. But I didn't OD on anything to kill myself or actually harm myself. I dunno why today was so hard. I ate next to nothing the past 2 days; I should of been doing good. I didn't feel particularly upbeat today. I felt like shit. I was still upset about the school situation. Frustrated with my weight gain. Anxious about apartment stuff. Agitated with customers. Nervous about decisions I'm trying to make. Overwhelmed with all these emotions and things going on. Its just too much sometimes. Tomorrow, I'll do better with the diet. I have a plan. I already have vegetables ready to eat for dinner. I have fruit ready for breakfast; I'm going to bed a little later so I won't wake up super early. And I have an Ensure ready to take with me for lunch tomorrow. I'm gonna work on my apartment application in the morning. Go to work in the afternoon. Clean my apartment tomorrow evening- my brother will be in town on Saturday!! And then before bed, I'll come up with a plan for Saturday and post my blog. I can get to my goal, right?

Wednesday, January 27, 2016

Day 3 of my Progressively More Restrictive Diet

Day 3 and I was scared to weigh myself. I feel fat. I look fat. I don't wanna know how much I weigh. I feel so gross. To top it off, I pushed myself to go to school and it wasn't the greatest day ever. It was far from it. I felt lost and overwhelmed. During my lunch break, I received an email stating that I got dropped from one of my classes because I missed it too many times. And I failing my other classes, so I felt like it was a waste being there. I really just felt overwhelmed and disappointed and self-hatred. I started to shut down. I couldn't even comprehend what was being said in the 3 hour lecture after lunch. Then I had therapy. It went ok, I guess. It's therapy- a waste of time that I'm required to participate in, or show up for. Now, I have a headache and just wanna curl up in a ball and cry.

My diet went well. I had watermelon, some squash and tomatoes, and tea. Its easy to diet when you feel like complete shit.

Tuesday, January 26, 2016

Day 2 of my Progressively More Restrictive Diet

It was a hard day today. I pretty much drowned in my depression. I took laxatives yesterday, and they did not quite do what I wanted them to. I was in so much pain today. My stomach hurt everytime I moved or breathed. I laid, curled up in a ball, most of the day. I got up at one point and took about 20 more laxatives, which I threw up about 30 minutes later. I feel miserable and fat. I ate way too much yesterday, this weekend, today- everyday. I'm up to 86 lbs- So Gross! I texted someone telling them that things are becoming unmanageable and they asked if I would go to the Chapel Hill ED Center. I'm too fat for treatment. I'm too fat to get help. Am I even really sick? I eat so much and I've gained like 4 lbs in the past week! I hate myself so much!

Anyways, today, because I felt so sick, I didn't eat until this evening. I ate a cup of miso soup, half of a salad, and I've drank like 2 or 3 diet cokes today.

Monday, January 25, 2016

Day 1 of my Progressively More Restrictive Diet

Today was my first official day on a new diet that I created. The diet gets more and more restrictive each week. This is an overview of each week:

Week 1: Each day, I’m allowed to eat as much fruit and vegetables as I want, 1 cup of miso soup, and 1 Ensure. I’m also allowed to drink 0 calorie drinks.

Week 2: Each day, I’m allowed to have 1 Ensure and 1 Green Smoothie. I’m also allowed to drink 0 calorie drinks.

Week 3: Each day, I’m allowed to have 2 Ensures. I’m also allowed to drink 0 calorie drinks.

Week 4: Each day, I’m allowed to have 1 Ensure. I’m also allowed to drink 0 calorie drinks.

Week 5: Each day, I’m allowed ½ of an Ensure. I’m also allowed to drink 0 calorie drinks.

Week 6: I am only allowed 0 calorie drinks.

I’m hoping to lose 10 lbs on this diet. I’m starting at 85 lbs and want to get down to 75 lbs by the end of the 6 weeks. The first day went pretty good. I ate pineapple and a diet coke for breakfast, had an ensure for lunch, had seaweed and a diet coke for an afternoon snack, and finished the day with some steamed broccoli and cauliflower for dinner. Now, I’m relaxing and finishing up hw. I have school, tomorrow and my first test for the semester. I’m really nervous about it, because I don’t think I’ll do well. I’m really struggling in school, right now. Actually, I’m struggling in everything, but school and work not going well really bothers. I take them more seriously and feel like if I screw up school or work, I’d be in a lot worse situation, than if a friend decides they don’t like me anymore. I can always make new friends, or become a crazy cat lady. But finding a new job would be hard and flunking out of the vet tech program would destroy me. I’m currently preparing to be destroyed…

Sunday, January 24, 2016

Rapidly Tumbling Downhill

It's been an awful couple of days. I just keep feeling worse. I'm eating way too much- taking way too many laxatives. Feeling guilty, fat, and miserable. But I just can't stand to be around people anymore. Work was awful, these past few days. We were so busy and so crowded and it took everything I have to not hurt someone. Every customer that came through my line just seemed to get deeper and deeper under my skin. And I just felt like I was gonna explode. Friday night, I kinda did explode on my bf. I was just so frustrated and his response just hurt me. Everytime I get upset, he makes sure I feel like the most invalidated person on Earth. He doesn't think I have any right to feel beaten down and tired after working extra hours on the busiest day at work. He doesn't think "it's fair to my friends for me to not wanna hang out with them" when I feel like complete shit and have nothing left in me to be nice. Oh and my favorite thing he said was a sarcastic remark about how "everything's about me". Nothing's ever about me! And I'm so tired of my feelings and my struggles not mattering. For goodness sake, I go to effing pro-ana sites for understanding and comfort, because my own friends and family seem to not care about how hard of a time I'm having. And how by being an asshole to me, am I gonna wanna hang out with you or anyone? I think I'm just giving up on people in the real world and having friends on the internet. I don't even wanna try to be nice anymore. I don't wanna try to explain myself. I don't wanna try at all.

Congratulations Society! You have lost me to my illness!

Wednesday, January 20, 2016

Completely Fine...Right

I'm trying to tell myself and the world that I'm fine. I'm trying to be fine. I'm trying to hold it together for my brother who's moving down here in the nest couple of weeks, for my newborn nephew, for my sister, for my bf, for everyone. I'm trying to push myself to stay in school and focus on lectures and do my homework. I'm trying really, really hard to be nice to customers at work and hold a happy face. I'm trying so hard to reassure my adoptive parents that I'm gonna get through this without help. I'm trying my best to get by and to not completely breakdown and fall to pieces, because I know I need to be strong.

But I don't feel strong. I don't feel like I have it together. My mind is constantly racing and twisting and struggling over one thing or another. And most of the time, it has to do with food or weight. What I ate yesterday. Why did I have to eat that? What am I gonna eat today? How many calories? How much do weigh? I weighed this much earlier, but I've eaten since then...And it goes on and on and on... I feel so trapped and so overwhelmed. All I wanna do is focus on blood smears and parasites and the various medications prescribed to animals, but all I can think about is what if they commit me today. What if I have to medically withdraw? What if I can't get back into the program next spring? What if I never finish school? Am I gonna be stuck in this cycle forever?

I thought I was holding it together. But I missed all my classes yesterday due to depression and anxiety. I missed work once in the past week due to going to the stupid ER and once because I was just too apathetic to go. And the worst part is I feel so guilty, but if I had gone, would it of made a difference. I would of been a total a**hole at work, like I was on Sunday. And yesterday, would I of been able to accomplish any of my work? Would I of been able to take good enough notes? Does it matter? Am I even going to be able to finish this semester? Just everything; it sucks right now. I feel so hopeless.

Last week, I was asked if I could admit that my ED was out of control. I said that I didn't think it was. Ask me now, and I'll tell you, "Everything's out of control."

Friday, January 15, 2016

What the Doc says and the waste of time in the ER

So first, the results of the doctor appointment. It went fine. The blood work all came back normal, which meant they couldn't commit me. Yay- or so I thought. They told me they want to continue to monitor my weight and blood work weekly, and they want me to start meeting with a therapist twice a week. I dunno how I'm supposed to have time for all of that with school and work. They already have me scheduled for an appointment during one of my classes. Not planning on going.

Now, fast-forward to today. I got up, went to get my blood drawn, and started an ensure. I went to my support program and immediately got bombarded. One of the staff members pulled me into a private room to discuss how I was a "danger to myself and others." I listened and understand her point of view. She thinks that because I'm not eating enough, I could pass out while driving and kill someone. First off, I'm eating plenty, or I wouldn't be alive. Secondly, I'm not going to pass out. Lastly, if I felt unsafe to drive, I wouldn't get in the car. But she was threatening to commit me, so I volunteered to go admit myself into the hospital. I went to the psych hospital admissions office and did an assessment. The results of the assessment- I don't meet the criteria to be hospitalized. Imagine that. Exactly what the doctor told me two days ago. They did, however, want me to go to the ER and get medically cleared. So I sat in the ER, all f***ing afternoon to be told I'm fine. What a waste of time?! I could have told you all this morning that I was medically, mentally and in every other way fine!

Now, the support program and my friends all want me to admit myself into an ED treatment program. Like, no. Did you not hear the doctors?? I'm not sick. I'm fine.

Wednesday, January 13, 2016

Doctor Appointments

I'm normally nervous about doctor appointments. They worry me for all sorts of reasons. But lately it's been because I know my weight is getting lower and I dunno what their protocol is. I'm scared they'll try to hospitalize me if my bloodwork is off; they took blood last week and all the results should be in today. I had an appointment yesterday to check the results and my weight. But they want me to come back today for the rest of the results and to decide how to approach the couple of pounds I've lost since last week. They think I'm losing so much weight, but I still feel so fat and everytime I eat, I feel like I gain 10 lbs.

Other than my nervousness about my appointment, I'm doing so-so. I started spring semester, this week. It's overwhelming right now and I'm already struggling to pay attention in class. My thoughts are elsewhere, but I'm still trying. I've been struggling a lot with urges to self-harm, but haven't acted on them. The doc doesn't need anymore reason to put me in a hospital. I've been fighting those thoughts the best I can and pushing them as deep down as I can. I haven't told anyone til now that I've been having them. I just don't wanna talk about the logic behind it all or the reasoning for feeling the way I do. Or why I must lose weight. I just don't wanna talk about these things. Or maybe I'm scared to talk about these things. I dunno.

That's where I am today. I'll try to update on how the doctor appointment goes.

Sunday, January 10, 2016

So it's true...

So it's true. I have relapsed with my ED. I have lost some weight and am continuing to lose weight. Am I planning on getting better? I dunno. It's hard for me to say. I feel like I wanna continue to lose weight, even though I know it's bad for me. Right now, I'm at a 16 BMI and would like to be at a 13 BMI. I logically realize how low that is and I realize that it's not healthy and medically not sustainable. But my ED mind tells me that I can get by with a 13 BMI; it says I could probably get by with a lower BMI.

So I haven't blogged in a long time. And I dunno if now is the right time to start blogging again, but this is where I am. I'm struggling with restricting, b/p-ing (binging and purging), and laxative use. I'll try to keep you up to date with where I am and how I'm doing- whether it be losing more weight or going into recovery. But as of right now, it looks like I'm gonna continue down the road I'm on.