Sunday, July 17, 2016

New Plan

Okay, so maybe I wasn't ready to do the 2468 diet. Between cravings and trying not to make it obvious that I'm struggling with Ana, I just completely failed. I'm disappointed in myself, but I have a new plan. I'm gonna start this week at eating 800 Calories or less and running/swimming 2 times. From there, I'll subtract 50 calories each week and add an exercise time. I think I'll do alright with this. Once I get down to 450 calories, I'll stop subtracting calories and maintain by eating that amount each day. It should be easier to slowly subtract calories. Hopefully, I can get down to 70 lbs around early September.

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